Self-Care Planning Session

Service Description

Taking care of yourself is essential for maintaining balance, health, and happiness—but sometimes it’s hard to know where to start. This personalized session offers you dedicated time and guidance to develop a self-care plan that fits your unique lifestyle, needs, and goals. During this one-on-one session, you will: Explore your current self-care habits and identify areas for improvement Discover practical strategies to manage stress and boost your well-being Create a customized self-care routine that’s realistic and sustainable Learn how to set boundaries and make time for yourself without guilt Build confidence in maintaining your mental, emotional, and physical health Whether you’re new to self-care or want to deepen your practice, this session supports you in prioritizing your well-being and thriving every day. Invest in yourself—you deserve it. Please note: Online booking is currently unavailable. To schedule your session and view available dates and times, contact me at angelinasocialservices@gmail.com or call 905-904-9255.